Food Combining: Fact or Fiction?
Diet Tips | Food | Nutrition April 27, 2021 | By: Whitney E. RD Food combining. Is there any truth to this nutrition practice? Here’s what to know about the…
19 Best Blood Purifier Food to add to your diet
Blood performs critical functions in our bodies that help us live healthy lives. Toxins are frequently collected in the bloodstream due to a daily diet of junk foods, stress, and…
There IS a way to stop fighting food
Do you know about Isabel Foxen Duke? She is a badass. And I am a huge fan of the work she does with women, food, and their bodies, which is…
Local and organic Spanish-style food in Charlottesville, Virginia- MAS Tapas!
Dinner at MAS Tapas this weekend! I always make a stop when I am back in Charlottesville. So many locals say this food is the best of the best! MAS…
All About Whole Grains and Canada’s Food Guide
Canada’s new Food Guide recommends a quarter of our plate be filled with whole grains. So what are whole grains anyway? Every grain starts as a whole grain, meaning that…
Wise Dieters’ Healthy Food Alternatives
Do you want to lose weight and satisfy your taste buds at the same time? It is possible if you think it is not. Just continue reading this article and…
20 Food To Eat After Tooth Extraction?
Tooth extraction is one of the most painful experiences for everyone. Even after the extraction, you need to keep in mind various things. But most people need clarification about “what…
Q & A: Is Food Addiction Real?
“Do you think that food addiction (on a chemical level, like refined sugar and salt and such) is a genuine addiction that would have withdrawal symptoms, or do you think…
6 Food & Health Trends 2023
Maitake mushrooms will become the most preferred mushroom variety in 2023. Find out which mushroom variety they’re overtaking, as well as 5 more projected food & health trends for the…
Will I Ever Stop Constantly Thinking About Food?
Here is a question I received from a reader: Q: I feel that I still am thinking about food too much. Will this stop at some point? … I don’t…