A Guide to Your First Emsculpt Treatment
Emsculpt is an effective non-invasive treatment for building muscle and reducing fat in specific areas. It’s important to know what to expect from your first Emsculpt treatment. This guide will…
The Benefits of Plant-Based Health Foods in Your Diet
Embracing a plant-based diet has become more than just a dietary trend—it’s a lifestyle choice that offers an array of health benefits. By incorporating healthy plant foods into your daily…
The Role of Health Food in Weight Management
When it comes to maintaining a healthy weight, the importance of proper nutrition cannot be overstated. Health Food Benefits go far beyond just fueling your body. They play a pivotal…
Healthcare Fitouts: Designing Effective Dental Fitouts in Australia
Healthcare fitouts are nothing short of an essential component to building environments better suited for adequate medical care and much more conducive to patient treatment. One needs to approach each…
Has My Metabolism Healed Yet?!
I talk a lot about eating to heal your metabolism. When we restrict, it slows down our bodies (“metabolism”). Your body is trying to conserve energy and trying to get…
For Years, I Lived in Agony with Undiagnosed Celiac Disease
As told to Nicole Audrey Spector I’d always gotten bad stomach aches — but this one was even worse. I was 16 or 17, and on a trip with my…
Scrubs, Nursing Scrub: Essential Attire for Healthcare Professionals
In healthcare, where the body of evidence has to be quick and powerful in this fast-paced life, attire for medical professionals plays a dual role, practically and symbolically. Chief among…
Understanding Children’s Occupational Therapy: Benefits and Techniques
Children’s occupational therapy is an area of specialisation where children receive help in developing the skills that allow them to lead comfortably and confidently in daily life. This therapy is…
Physio for Vertigo: What You Need to Know
Do you often have a feeling that everything is spinning even when you are not moving? This condition or symptom is known as vertigo. It may be disabling, impairing one’s…
In Defense of Dairy – The F*ck It Diet
I’ve heard it all- all the reasons dairy is apparently horrible for you: Not only is it labelled “pus” (thank you, Skinny Bitch book), but it is filled with hormones,…