Energy Fields and the Quantum Body: Understanding the Human Biofield
In recent years, the concept of the human biofield has garnered increasing attention in both scientific and holistic health communities....
Month: July 2024
Introduction to Biohacking: Exploring the Basics and Benefits
Biohacking, a term that combines "biology" and "hacking," is a growing movement aimed at optimizing physical and mental performance through...
How Do I get My Kids to Eat Healthier? — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Family Friendly Health TipsMeghan Prescott and I have been asking our followers to send in questions about their nutrition concerns....
5 Tips for Coping With Stress During the Holidays
In this article, you’ll learn and discover tips for coping with stress during the holidays. A Survival Toolkit for...
We Used Your Insights to Update Our Graphic on Equity
If a picture is worth 1,000 words, having the right picture is worth even more. When conveying a concept as...
Long Covid Changed Her Life Forever
In December 2019, Marjorie Roberts was ready to take on the world. She’d just received her life coaching certification and...
Norovirus: What to do if you catch it and helping to stop the spread
Norovirus, commonly known as the winter vomiting bug, is a stomach bug that causes sickness and diarrhoea. Following lower levels...
Simple Festive Fall Salad – Nutrition Awareness
Suuure, soups are “on trend” for fall but that doesn’t mean you can’t enjoy a seasonal salad, too! Balanced, healthy...
What vegetable is high in protein? – Best Health Guidelines
It’s critical to get enough protein in your diet on a daily basis from a variety of nutritious sources. Protein...
How to Stay Pain and Injury-Free with Summer Sports
Learn about some of the most common sports injuries and how to avoid them. Also, find out tips for...
How to increase hemoglobin level quickly?
What happens to the body when the hemoglobin level drops? How does this affect women particularly? Dieticians and nutritionists cannot...
Innovations in Sleep Dentistry: Making Dental Care Comfortable and Stress-Free
Dental anxiety and fear prevent many individuals from seeking the care they need, leading to poor oral health and its...
Power of Digestive Bitters: A Natural Solution for Optimal Digestion
In recent years, there has been a growing interest in natural remedies for maintaining and improving health, particularly in the...
5 Causes of Knee Pain
Did you know that over 50% of the population will suffer from knee pain during their lifetime?That number might be...
Supportive Housing Can Help End the Homeless-to-Jail Cycle
And people participating in the program stayed housed over the long term. Not only did they access more days of...
Diabetes During the Holidays |
Managing Diabetes During the Holidays Managing diabetes during the holidays is often cause for a lot of stress (during an...
Sourdough Discard & Egg Pancake
So, you’re making your own sourdough starter. Or maybe you’re in between loaves. But you find yourself with a growing...
Making a Balanced Plate: An Easy Formula for Healthy Meals
How can we easily create a balanced plate for healthy meals? Whether you’re a student that’s just learning to cook...
How To Build The Perfect Healthy Plant-Based Bowl, 5 step formula
Follow this simple 5-step formula to create a healthy vegan bowl with plenty of protein and flavor in 30-minutes or...
Chickpea Sweet Potato & Spinach Curry
If you’re looking to enjoy more Meatless Mondays in your household, you’ve come to the right place with this absolutely...
Prevent Nearsightedness Complications With Early Treatment
November 10, 2022 · 7:00 AM Should have spent more time outdoors Myopia, aka nearsightedness, is extremely common and can...
Chapter 2 | Review & Discussion | The Mind Gut Connection by Emeran Mayer, MD
Our Gut Mirrors our Emotions Most of us can recognize human emotions. By this, I mean we can usually tell...
