The Nutrient 90% Of Americans Are Missing Out On — Eleat Sports Nutrition
According to the 2020-2025 Dietary Guidelines for Americans, more than 90% of men and women do not meet the recommended...
Month: August 2024
Has My Metabolism Healed Yet?!
I talk a lot about eating to heal your metabolism. When we restrict, it slows down our bodies (“metabolism”). Your...
Will Cutting Carbs Help Me Lose Weight?
Nutrition | Weight Loss December 13, 2021 | By: Whitney E. RDIs it necessary to cut carbs to lose weight? On...
Minimally-processed foods vs. highly-processed foods: What to know
“Eat fewer processed foods.” Nearly every health expert says it. (Sometimes so often that you’ve maybe tuned it out. Kind...
Build Muscle After 50
Is it possible to build muscle after 50? My short answer, Yes. Building muscle at any age can be time...
Benefits of Having a Good Dental Care – Best Health Guidelines
Practicing good dental hygiene always benefits your teeth and gums and prevents you from various diseases. It also provides a...
Travel Difficulties for Those with Health Conditions: How to Travel Comfortably
How does someone travel comfortably when they have a health condition? Traveling with chronic, life-long health conditions can make a...
For Years, I Lived in Agony with Undiagnosed Celiac Disease
As told to Nicole Audrey SpectorI’d always gotten bad stomach aches — but this one was even worse. I was...
What Is Stiff Person Syndrome? A Patient Shares Her Story
In an emotional social-media video posted Dec. 8, singer Celine Dion informed fans that she has been diagnosed with a...
Scrubs, Nursing Scrub: Essential Attire for Healthcare Professionals
In healthcare, where the body of evidence has to be quick and powerful in this fast-paced life, attire for medical...
Understanding Children’s Occupational Therapy: Benefits and Techniques
Children's occupational therapy is an area of specialisation where children receive help in developing the skills that allow them to...
Physio for Vertigo: What You Need to Know
Do you often have a feeling that everything is spinning even when you are not moving? This condition or symptom...
All About Open Source Data Recovery Software (2022)
Let’s be honest! At some point in our lives, we all have unintentionally deleted crucial files from our smartphones, laptops,...
Half a Plate of Vegetables and Fruit???
I think it's safe to say we all know vegetables and fruits are good for us. But do we really...
MM Holiday Gift Guide | Metabolism Makeover
Hope you’re having a holly jolly season! If you’re stumped on what to give a certain someone, check out this...
Food Combining: Fact or Fiction?
Diet Tips | Food | Nutrition April 27, 2021 | By: Whitney E. RD Food combining. Is there any truth to this...
What Are Lice Removal Services, And Why Are They So Important — Credihealth Blog
Lice can be a major challenge for parents, particularly in the springtime. Fortunately, lice treatment clinics are right there to...
How To Make It To The Dentist If You Suffer From Dental Anxiety
Many people feel uncomfortable and anxious about visiting the dentist. It causes them to delay their appointments, or worse, cancel...
Voices from My Bunker, ep.02. Meet Babz. Hope is all I feel after listening to her.
Voices from My Bunker is the evolution from my Art of the Diet podcast where for five years I focused...
The Importance Of Advancing Your Nursing Education
The healthcare sector is incomplete without its nursing body. Currently, the US is home to over 5,000,000 nurses, which includes...
Choc chunk almond and peanut cake with caramel frosting – The Brown Paper Bag
Choc chunk almond and peanut cake with caramel frosting Hitting the sweet and soft spot (for caramel, peanuts and chocolate...
Ultra-Processed Foods May Impair Cognition in Elderly
Processed or ultra-processed? An article earlier this year in the European Journal of Nutrition reported that high consumption of ultra-processed...
