We Know Our Health
Gastroesophageal Reflux Disease (GERD) is a chronic, progressive disease resulting from a weakened lower esophageal sphincter (LES). The LES is a ring of muscle that opens to let food into…
With eating, everyone is always talking about balance. Just be balanced. Just make sure you’re being balanced. Blah Blah Blah. And sure, balance is what the body seeks, because balance…
Are you a fitness lover and Want to know about Beachbody Company? How and What do you get the benefits of the Beachbody On Demand Workout Program? In this article,…
Dr. Mike shares the trauma of losing his mother with Dr. Deena Manion a doctor of psychology and licensed therapist. She helps us focus on what to look for when…
Remember how most age-old Bollywood movies would have the same plot. It is the one where a grandfather dies at the same time a baby (aka the hero) is born…
Let’s talk about Accountability Today is 2/22/2022 which means that we are 53 days into the year. This means that if you set goals back in January you should be…
These include reducing your sugar intake, staying hydrated, working out regularly, getting adequate sleep, managing your stress levels, and incorporating supportive therapies like ABA therapy in New York for those…
BUT FIRST… DON’T BUY THE BIKINI BODY HYPE! If you are looking for a “quick way” to get a bikini body, there are no shortages of fad diets or gimmicky…
One of the most common, and often stressful, adolescent experiences is acne, a condition of the skin that is caused by the clogging of follicles of hair with dead skin…
The Canary in the Coal Mine Did you know that coal miners used to place canaries in cages and take them deep down into the mine shafts with them as…
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