In Defense of Dairy – The F*ck It Diet
I’ve heard it all- all the reasons dairy is apparently horrible for you: Not only
diet
19 Best Blood Purifier Food to add to your diet
Blood performs critical functions in our bodies that help us live healthy lives. Toxins are
Pumpkin Polenta | The 17 Day Diet
Pumpkin polenta is the perfect comfort food for the Fall when we crave all
Banana Protein Nice Cream | My 17 Day Diet Blog
If you’re looking for healthy plant-based homemade soft serve ice cream without the guilt, look
Breakfast Chia Pudding | Low Carb, Dairy Free, Keto & 17 Day Diet
Breakfast Chia Pudding is the perfect go-to meal in the morning when you want to
Is a DNA Diet Worth It? — Eleat Sports Nutrition
DNA testing has become very popular, marketed to help you determine a variety of aspects
Does a plant-based diet provide enough nutrients for athletes?
Seven nutrients that plant-based athletes may not get enough of – and RD approved tips
6 Pre Pregnancy Diet For Women
Pregnancy is a wonderful phase in every women’s life. Without this, the life of some
7-Day Sauerkraut Free Protective Diet Recipe
Direct link to this recipe: Probiotics are found naturally on the surface of all fruits
The intersections of diet culture, ableism, healthism and anti-fatness
Reading Time: 9 minutes The topic of this blog post is one I only started
What is the Sirtfood Diet? Should I Try It?
The sirtfood diet was developed by two “celebrity” nutritionists in the UK and has recently
Who Would You Be – The F*ck It Diet
And as much as disordered eating is physical thing, it is even more a mental
Best Diet For Hyperthyroidism & Hypothroidism
The thyroid gland, a butterfly-shaped gland plays an important role in regulating a number of
How to reduce gas and bloating on a plant-based diet, RD-approved tips
Common causes of gas and bloating on a plant-based diet, plus RD-approved tips for banishing
Welcome – The F*ck It Diet
Alright. “The Fuck It Diet” may have been shocking enough to catch your eye. Maybe
What to Expect – The F*ck It Diet
Podcast: Play in new window | Download Apple Podcasts | Spotify | Or: What to
Is the Low FODMAP Diet the Key to Weight Loss?
Never Heard of the Low-FODMAP Diet? Following the low FODMAP diet means eliminating foods that
What’s the Cause? – The F*ck It Diet
We think that the cause of our issues with food is the actual food. It’s
Mindful Eating – Too Busy to Diet
Mindful Eating in The Too Busy to Diet Blog on June 9, 2022 Mindful Eating
The Perfect Diet – The F*ck It Diet
It is very important that you eat a diet based in whole grains and plant
Fast Track Your Weight Loss With The 17 Day Diet
My latest book, Fast Track Your Weight Loss With The 17 Day Diet published on
The Fuck It Diet and Alcohol
I’ve gotten this question a lot. What is the Fuck It Diet’s take on alcohol???!?!??