Voices from My Bunker, ep.02. Meet Babz. Hope is all I feel after listening to her.
Voices from My Bunker is the evolution from my Art of the Diet podcast where for five years I focused on maintaining a significant weight loss to 2020 when in…
Voices from My Bunker. Meet Carol. Ep. 2. 70+ years old, Lives Alone, Receiving Chemo Treatments for 3 years AND has to deal with the quarantine of COVID19.
I was asked this past week why I am so conservative in this whole “reopening” phase 3 in Massachusetts. I have tried to do a COVID19 safe picnic on my…
Voices from My Bunker 2020. At play in dangerous times. Meet Melissa
Voices from my Bunker 2020, Episode One! Formerly known as “PODSNACKS/Art of the Diet, this podcast interview will reintroduce you to Melissa from Iowa. She is a great transition to…
Voices from My Bunker 2020. Meet Steph. A quarantined life in South Africa today.
Meet Steph, living in South Africa during COVID 19. Send to anyone complaining about wearing a mask. Think you are tired of your phase of reopening from quarantine in the…
Meet Joan. Voices from My Bunker 2020
This week on my podcast, “Voices from My Bunker 2020”, meet Joan. This podcast was for five years known as Podsnacks/Art of the Diet. 2020 changed that. COVID19’s life-altering challenges…
Art of the Diet Begins Again as “Voices from My Bunker”
Art of the Diet Podcast Begins Again as Voices from My Bunker. Here’s why. As the front page of this website says in large letters, “Begin, Again”. That is the…
Voices from My Bunker 2020: Seat in Reality Ballpark with only Cut-Outs of Friends & Family.
The Reality Ballpark is a phrase I first used 10 years ago to describe how I began trying to maintain a weight loss. I needed to take a seat in…