Understanding Children’s Occupational Therapy: Benefits and Techniques
Children’s occupational therapy is an area of specialisation where children receive help in developing the
Health Food
Physio for Vertigo: What You Need to Know
Do you often have a feeling that everything is spinning even when you are not
In Defense of Dairy – The F*ck It Diet
I’ve heard it all- all the reasons dairy is apparently horrible for you: Not only
Energy Fields and the Quantum Body: Understanding the Human Biofield
In recent years, the concept of the human biofield has garnered increasing attention in both
Introduction to Biohacking: Exploring the Basics and Benefits
Biohacking, a term that combines “biology” and “hacking,” is a growing movement aimed at optimizing
Long Covid Changed Her Life Forever
In December 2019, Marjorie Roberts was ready to take on the world. She’d just received
Innovations in Sleep Dentistry: Making Dental Care Comfortable and Stress-Free
Dental anxiety and fear prevent many individuals from seeking the care they need, leading to
Power of Digestive Bitters: A Natural Solution for Optimal Digestion
In recent years, there has been a growing interest in natural remedies for maintaining and
5 Causes of Knee Pain
Did you know that over 50% of the population will suffer from knee pain during
Post-covid hair loss? 5 ways to keep your hair and scalp healthy
Worried about hair loss? Noticed post-covid hair thinning? GP and MONPURE Practitioner Dr Simmy Kaur
This Has Always Been Magical to Me
A lot of my work these days incorporates – what I like to call –
What’s Going to Happen With My Weight?
Podcast: Play in new window | Download Apple Podcasts | Spotify | Over the weekend
There IS a way to stop fighting food
Do you know about Isabel Foxen Duke? She is a badass. And I am a
In Defense of Mindless Eating
Ok ok ok, sure sure sure — paying attention to what you are eating, and
Fitness at Christmas – stick to your healthy routine with these 7 tips
Fitness and Christmas don’t always mix. Healthista spoke to Head Trainer and Co-Owner of F45
CPR Certification
Cardiopulmonary resuscitation (CPR) is a life-saving technique that is essential for emergency situations where someone’s
Reasons Why Los Angeles Families Visit tahe Dentist
Residents of Los Angeles understand the significance of an eye-catching smile. But what happens if
Live In Care: Professional and Friendly Home Care Services for Independent Living
Live In Care is a family-led home care company dedicated to providing professional and compassionate
Mindful Eating for the Holidays
Mindful Eating for the Holidays in The Too Busy to Diet Blog on December 9,
Comprehensive Guide to Wart Removal in Birmingham
Warts, though benign, can be a source of discomfort and embarrassment. They are caused by
In an Aging America, Osteoporosis Is a Looming Public Health Crisis
This op-ed originally appeared in The Hill on October 20, 2022. To learn more about