Does a plant-based diet provide enough nutrients for athletes?
Seven nutrients that plant-based athletes may not get enough of – and RD approved tips to prevent nutrient deficiencies. If...
athletes
Athlete’s Guide to Omega-3 Supplements — Eleat Sports Nutrition
Klean Athlete OmegaIs it NSF certified or Informed-sport? Yes, it is NSF Certified for Sport.Omega-3 Content. This product contains 1250...
Top 10 Electrolyte Products For Athletes — Eleat Sports Nutrition
Drip DropMix 1 stick with 8 oz. of waterElectrolytes: 330 mg sodium, 185 mg potassium, and 39 mg magnesiumCarbohydrates: 9...
Registered Dietitian’s Top Whey Plant-Based Protein Powders for Athletes — Eleat Sports Nutrition
Which is the best protein powder for athletes? The highest in protein, lowest in sugar, and does it contain high...
Healthy Dorm Room Snack & Meal Ideas For Athletes — Eleat Sports Nutrition
Between training, classes, meetings, film, and work, an athlete’s time can be pretty limited. It may not always be realistic...
Athlete’s Guide To Ready To Drink (RTD) Protein Shakes — Eleat Sports Nutrition
Vega Protein Nutrition ShakeFlavor: VanillaProtein Content: 20 gramsNutrient Profile: This shake is 170 calories with 4.5 grams fat, 13 grams...
Best Protein Sources for Vegetarian Athletes — Eleat Sports Nutrition
Protein is the main component of our muscles. They need adequate protein to grow and function properly. As an athlete,...
