31 Days of Global Flavors for National Nutrition Month: Day 28
28 Mar 31 Times of World Flavors for Countrywide Nutrition Thirty day period: Day 28
For day 28 of my “31 of Worldwide Flavors” series, dietitian and good friend Christy Wilson talks about her adore for mangos!
Christy’s amount a person world-wide flavor is mango. It has a tropical, citrus flavor that is so juicy and refreshing. Mangos are a very little bitter, a tiny sweet, and a good deal tasty! There are always a number of types of mangos in time all calendar year very long so I can usually come across it at my community grocery retail store. Mangos contain fiber, which is great for intestine health and fitness and allows us come to feel whole and satisfied, and they contain over 20 various vitamins and minerals such as vitamins A and C.