19 Best Blood Purifier Food to add to your diet
Blood performs critical functions in our bodies that help us live healthy lives. Toxins are frequently collected in the bloodstream...
Month: July 2024
One Pan Mexican Rice – JSHealth
One pan, minimal prep and a whole lot of flavour! This is a budget-friendly vegetarian meal that is sure to...
Post-covid hair loss? 5 ways to keep your hair and scalp healthy
Worried about hair loss? Noticed post-covid hair thinning? GP and MONPURE Practitioner Dr Simmy Kaur reveals 5 ways you can...
This Has Always Been Magical to Me
A lot of my work these days incorporates – what I like to call – some “magic”. The basic physical...
Animal vs. Plant Protein: What’s Better For Health
Diet Tips | Food | Nutrition May 26, 2021 | By: Whitney E. RD Animal vs. plant protein. What’s the difference between...
When the scale doesn’t change
A reality check and reminder checklist for when the scales didn’t change or even increased! It’s Not Always Weight!...
5 Reasons To Connect With Insurance Brokers Today
Insurance is a complicated subject that can be intimidating to most. You may have questions about how you can save...
Pumpkin Polenta | The 17 Day Diet
Pumpkin polenta is the perfect comfort food for the Fall when we crave all things pumpkin-flavored. Instead of grabbing...
Banana Protein Nice Cream | My 17 Day Diet Blog
If you’re looking for healthy plant-based homemade soft serve ice cream without the guilt, look no further! This Banana Protein...
Beef Burger Topping Ideas – Mom to Mom Nutrition
Take your burger to the next level with these beef burger topping ideas. Mix and match to find the best...
Three Local Policy Solutions That Can Advance Park Equity
Advancing Park Equity Far from being accidental or coincidental, persistent inequities in the quantity, quality, and distribution of parks are...
An Intuitive Eating Principles Primer
Reading Time: 2 minutes Around this time last year, I started my epic 10-post series on the principles of Intuitive...
Strengthening Public Health Authority is the Key to a Healthy, Equitable Future for All
Public health professionals are trained to protect people’s health—from controlling the spread of infectious disease to ensuring the water, air,...
