Moving Fast for Three Minutes a Day Can Lead to Longer Life
Regular vigorous exercise is one of the best ways to improve your health and longevity, but most people don’t get enough. In the U.S., less than a quarter of adults…
Fast Facts: What You Need to Know About Celiac Disease
Medically reviewed by Ayanna Lewis, M.D. November is Gluten-Free Diet Awareness Month. Celiac disease affects an estimated 3 million people in the U.S. — and most of them are women.…
Fast Track Your Weight Loss With The 17 Day Diet
My latest book, Fast Track Your Weight Loss With The 17 Day Diet published on Amazon, is a cliff notes version of the original 17 Day Diet book by Dr.…
The 17 Day Diet Transitional Fast
I created the 17 Day Diet Transitional Fast because I want you to lose weight fast and easily. That’s why Fasting is no longer the wicked stepmother of dieting. Increasingly,…
Which Weight Watchers Plan is Best for Fast Weight Loss | Diet Dynamo
(Last Updated On: January 14, 2022) Are you wondering whether the Weight Watchers diet plan is ideal for you? Thousands of men and women worldwide have been successful in their…
Medicare Advantage For All? Not So Fast
Recently, a number of health policy experts have suggested that the best route to universal coverage might be to expand Medicare Advantage (MA) rather than enact Medicare for All—in other…