How Do I get My Kids to Eat Healthier? — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Family Friendly Health TipsMeghan Prescott and I have been asking our followers to send in questions about their nutrition concerns....
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From Our Hearts to yours: Happy Valentine’s Day — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Happy Valentine’s Day everyone! Written By: Meghan PrescottFebruary is heart health month so we thought we would take a few...
Here we Grow Again!! — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Nicole Gibson!! This week I would like to introduce the newest member of our No Shoes Nutrition team. Nicole Gibson...
Eating Fresh and Local: Modern Hunter-Gathering — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Eating Fresh and Local: Modern Hunter-Gathering In the holistic nutrition world we are pretty focused on food as a foundation...
February Feelings – How Far Have You Come? — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Let’s talk about AccountabilityToday is 2/22/2022 which means that we are 53 days into the year. This means that if...
Should We Change Our Diet With The Seasons? — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Time to Start AnewThe seasons are changing. Leaves are falling, the air is getting a chill and it’s even raining...
The Leaky Gut Solution – Part Two — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Leaky Gut - The Solution for Life!Last week we started with a discussion on what Leaky Gut was and what...
Motivation – The Challenge of Staying Healthy — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
What Motivates You?We live in a world where media and commercials toss images of fast food and junk foods around...
Tips to Spring Clean Your Body! — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Spring Forward with 5 Tips for a Gentle DetoxBy: Meghan PrescottSpring is coming! In Alberta we are firmly planted in...
How to Get Your Groove Back — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
AKA, Back in the Saddle AgainWe are creatures of habit! We can make changes to our diet and lifestyle, even...
Are You Making Good Choices? — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
The Choice is Yours!Making good choices can be really challenging. Life gets busy, stress levels rise, and the easiest thing...
Become a Certified Stress Management Coach
When people experience more stress than they can handle, they usually struggle in many different areas of their lives. Sleep...
Hating Your Current Diet? – Don’t Miss This!! — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
What your diet doesn’t teach you- Part 2By Nicole GibsonThis post is a continuation of a recent blog where I...
Do You Love the Newest Diet Craze? – Read This!! — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
What your diet doesn’t teach you- Part 1By Nicole GibsonMainstream diets are everywhere. They have been around for over a...
