Scientists investigate whether pickles can increase the health benefits of sour cream
Buyer demand for dairy foodstuff has adjusted all through the COVID-19 pandemic, with greater demand for food items that can be very easily stored and keep good quality around time. In a new report released in the Journal of Dairy Science®, experts from the Poznań College of Lifetime Sciences (Poznań, Poland) investigated regardless of whether adding refreshing or pickled cucumber to bitter cream could increase its antioxidative attributes or modulate cholesterol transformation all through storage.
Demand from customers for superior-fat yogurt and sour product has elevated in the course of the pandemic, possible simply because of their beneficial effects on the immune process or elevated customer interest in ketogenic diets. Investigation has also demonstrated that the need for refreshing items can be increased by incorporating veggies, such as cucumber, which is an best uncooked substance for making fermented meals.

However, when pickled cucumbers are made by spontaneous fermentation, the amount and sort of microorganisms they include can differ drastically.”


Dorota Cais-Sokolińska, PhD, guide investigator, Poznań College of Existence Sciences Section of Dairy and Approach Engineering

“In addition, bitter product with vegetables is generally bought in transparent packaging to enhance its attractiveness. These observations led us to take a look at the possible added benefits of introducing fresh new and pickled cucumbers (spontaneous fermentation) to bitter cream (specific fermentation) by analyzing the outcomes of this addition on the written content of oxysterols. We also examined the consequences of light exposure on bitter cream with and without the need of new or pickled cucumbers over time.”
Oxysterols are biomarkers of neurodegenerative illnesses and can influence carcinogenesis and most cancers development.
The analyze was also encouraged by the French paradox—the observation that with the French diet, decreased heart illness is involved with a diet program high in saturated extra fat and cholesterol. Cais-Sokolińska continued, “Therefore, we also examined the written content of cholesterol oxidation items in sour cream, a solution that is related with a higher consumption of saturated extra fat and cholesterol.”
In the study, distinct containers made up of bitter product, bitter product with refreshing cucumber, or sour product with pickled cucumber were being saved for a few weeks even though being uncovered to light-weight. At the conclusion of the storage interval, the researchers measured dissimilarities in cholesterol material, cholesterol transformation items, antioxidant action, and bioaccessibility of antioxidant action.
The scientists observed a major lower in cholesterol written content in the sour cream with pickled cucumber just after storage, from 4.03 g/kg of body fat to 3.44 g/kg of fats. Cholesterol oxidation products are fashioned by oxidation of cholesterol in the course of storage. In plain bitter cream, the cholesterol oxidation product content extra than tripled nevertheless, it did not modify drastically in bitter cream with pickled cucumber.
The addition of pickled cucumber to sour product also considerably increased each antioxidant exercise and in vitro bioaccessibility of antioxidant activity. While cucumbers consist of a lot of pure anti-oxidants, the sour cream with pickled cucumber confirmed these variations to a significantly higher diploma than sour cream with fresh new cucumber.
While future do the job is wanted to characterize the qualities of distinct lactic acid micro organism produced by spontaneous fermentation, this review showed that the addition of spontaneously fermented pickled cucumbers to bitter product can inhibit the manufacturing of cholesterol oxidation products for the duration of storage, enhance its antioxidant qualities, and increase its health-selling pursuits via the presence of metabolically active lactic acid germs.
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Journal reference:
Cais-Sokolińska, D., et al. (2022) Photosensitized oxidation of cholesterol and altered oxysterol ranges in bitter product: Results of addition of cucumber pickles. Journal of Dairy Science. doi.org/10.3168/jds.2022-21856.