My New Cookbook: Diabetes Create Your Plate Meal Prep Cookbook

My New Cookbook: Diabetes Generate Your Plate Meal Prep Cookbook

I am thrilled to announce the launch of my ninth cookbook, Diabetic issues Make Your Plate Meal Prep Cookbook: 100 Delicious Plate Technique Recipes on April 30, 2022.

This cookbook offers and points out the common Diabetes Plate Approach with 100 scrumptious recipes, and 5 distinctive meal ideas that vary in complexity for rookies to experienced food preppers. Precise foods basic safety concerns are outlined for people with diabetes together with valuable buying, cooking or component substitution recommendations, and all recipes incorporate dietary facts and move-by-step direction for producing a number of dishes at a person time.

You’ll also locate that I have created recipes for each meal of the day, including snacks. Food plans consist of grocery lists and dietary facts for every single personal-serving food prep container. At-a-look icons demonstrate which recipes are freezer-welcoming, one-pot, 30 minutes or much less, vegetarian, vegan, dairy-free of charge, gluten-totally free or a comprehensive plate in a single dish.

Photo courtesy of Ashely Lima

Recipes contain:

–Fruit and Nut Breakfast Cookies
–Eggs with Spinach and Beans
–Sheet Pan Chili-Lime Salmon (pictured over)
–Beef and Butternut Squash Stew
–Eggplant with Tomatoes and Cumin


You can pre-purchase the cookbook on  Amazon. If you would like an interview remember to make contact with me below.
Stay tuned for a sneak peek into the recipes of my hottest cookbook…coming quickly on my site!



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