Starting off in March, every person in the Lynchburg spot can study all about brain wellbeing proper the place they dwell, many thanks to a new two-aspect collection presented by the University of Lynchburg’s Beard Middle on Growing older. The collection is taught by regional gerontologist and Licensed Dementia Practitioner Dr. Jay White and funded by the Virginia Section of Health’s Brain Health and fitness Virginia initiative.
“As we age, our mind modifications, which impacts our memory and other features,” Beard Middle director Denise Scruggs reported. “The risk for Alzheimer’s disorder and related dementias also will increase. The great news? Modern study has found that balanced way of life behavior can reduce our possibility of dementia.”
In the to start with component, “In Our Brains and Bodies as We Age,” White will explore what’s standard and what isn’t. In “Improving our Brain Wellbeing as We Age,” he’ll give approaches for boosting brain overall health and decreasing one’s chance for dementia.
The curriculum is intentionally built to let individuals drop in later on — if a person has skipped aspect 1, they’ll nevertheless be in a position to recognize aspect two, Scruggs claims.
Classes will start off Friday, March 25, and operate as a result of Sept. 22. The packages will be held in particular person at many spots in Amherst County, Appomattox, Bedford County, and Campbell County. They’ll also be livestreamed for any individual fascinated in viewing them on line.
White is the director of the Longevity Centre in Richmond, Virginia, and operates Jay White Gerontology in Lynchburg. He is an expert educator and the previous director of qualified and community development for the Division of Gerontology at Virginia Commonwealth University.
Scruggs, who has been with the College since 2007, conducts ageing-linked workshops for companies on a wide range of subject areas. For far more info and to perspective the brain-wellness classes on the web, get hold of her at [email protected] or 434.544.8456 at the very least 48 hours in advance of the function.
The Beard Middle on Growing older at the College of Lynchburg aims to handle the wants of older citizens as a result of community education, engagement, and outreach. The Heart gives unique alternatives for Lynchburg learners to discover immersively as a result of study initiatives, significant outreach, instructional systems, and professional conferences, seminars, and workshops.
Mind Health Central Virginia Schedule:
Element 1: “Our Brains and Bodies as We Age”
- Friday, March 25, midday-1 p.m.: Madison Heights Library, 200 River James Purchasing Heart, Madison Heights
- Thursday, April 28, noon-1 p.m.: Bedford Central Library, 321 N. Bridge St., Bedford
- Thursday, June 9, midday-1 p.m.: J. Robert Jamerson Memorial Library, 157 Principal St., Appomattox
- Thursday, Aug. 4, midday-1 p.m.: Staunton River Memorial Library, 500 Washington St., Altavista
Part 2: “Improving our Brain Wellness as We Age”
- Friday, May well 13, noon-1 p.m.: Amherst Library, 382 S. Key St., Amherst
- Thursday, June 16, noon-1 p.m.: Forest Library, 15583 Forest Rd., Forest
- Thursday, July 14, midday-1 p.m.: J. Robert Jamerson Memorial Library, 157 Most important St., Appomattox
- Thursday, Sept. 22, midday-1 p.m.: Rustburg Library, 684 Village Highway, Rustburg