Dr Hanna Frederick, Chief Desirist, Ph: 603-346-1533 [email protected] www.dietdesires.com | Diet program Needs Health and Longevity Site
DiDe launches!
Mates and Foodstuff Fans: I am happy to announce that I am formally launching my Eating plan Wants web-site!! I affectionately call it DiDe (dye-dee).
It has been very a finding out curve and many thanks to individuals who aided me iron out the technological problems. Reminds me of how Microsoft launches items. Just get it out there even if it is only 80% performed and then repair the options when they scream at you! So please sense free to scream Or just stay with me a little bit for a longer period.
Picture: Mexican Quinoa on my kitchen area desk.
Would like your responses in two means: (1) Just continue to be subscribed! (2) Or send me a mail: What is YOUR food stuff choice? (Typical, vegetarian, vegan, gluten free, lower-carb, lower-salt, Mediterranean, flexitarian, plant-centered and many others.) Certainly you have distinct meals desires, specifically throughout COVID. What would that be? Please mail me any standard feedback you want. I reply to every person. If you like the creating in this Health and Longevity Weblog, feel free to move it on to everyone – they can subscribe to the hooked up e-newsletter online.
Virtual hug (Tavpuszi in Hungarian), stay harmless!
Hanna (Hajna)
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I am your personalized recipe curator and tailor
This is my initially e-newsletter for my new toddler — the Food plan Desires web site. It will improve and modify by its readers, if I am lucky. I hope to hear your enter. It’s all about Drive! I hope you will need to see a recipe, specially a recipe which may well be impressed by your aspiration, a travel excursion, dietary will need or nostalgia. 
With my newsletters I would like to offer you a vibrant and impressive leisure & facts “lighthouse” with red, orange, yellow lights symbolizing your correct brain largely – like enthusiasm, joy, humor, energy etc. Sometimes some blue, environmentally friendly for your left mind – like wellbeing facts, beneficial methods, or calming ordeals.
Impression: Instagram: OKUDA SAN MIGUEL I like to believe of myself as a passionate curator and a recipe tailor for you, all the although focusing on wellbeing and longevity. 
How can I assist you? I have been cooking and accumulating recipes all my everyday living. Recently consider to make them to be lower-carb, vegan, gluten-free of charge, minimal-salt, Mediterranean, etc. (see diets protected in my web site at ideal). But a dish just can’t be no cost of every little thing! If we start out limiting far too numerous elements, I am fearful we conclusion up with a plate of pretty healthful ice cubes!
Panic not ice cubes, for I am Hungarian. When I was young, Hungarian foods had to be fatty and salty. A balanced meatless Hungarian dish was an oxymoron. Not any longer. Affected by science and schooling, many of us are shifting the carbs, terrible excess fat, and even now want to consume delicious food.
In my recipes, lots of noteworthy old Hungarian elements might keep on being, enriching by means of American recipes. Portions will be more compact. I may possibly offer you vegan possibilities. For illustration, you can see where by I’m heading when I reveal that I at times use my most loved style enhancer: little bits of smoked uncured bacon, just for the taste. Dining with out guilt is my motto in this Overall health and Longevity Site. Is there these kinds of a detail definitely? Oh Indeed!
Hanna’s news bits
The New American Plate
Picture: Old to New American Plate – American Institute for Most cancers Exploration
Just have go through a new posting by American Institute for Cancer Investigation on “Setting Your Desk to Stop Cancer”. Good supply for health prevention. The posting describes The
New American Plate as opposed to the Old American Plate. You can see the difference in these illustrations or photos.
Hungary’s influence on American veganism
Béla Bicsérdy (Zenta, February 22, 1874 – Billings, Montana, December 7, 1951) was a Hungarian pioneer in health lifestyle, naturopath, different medication advocate, lecturer, writer of several publications, athlete, supporter of rawism [raw food movement], fasting and holistic therapies. His standard thesis was that it is feasible to defeat sickness by having up radical vegetarianism, or “defeating Dying,” as just one of Bicsérdy’s guides heralded.
Borbély, Ştefan. “Utopian Imagining in Transylvania: German and Hungarian Situation Scientific tests.” Transylvanian Evaluate XXVII, no. 02 (2018): 83–91.
At the finish of 1944, Bicsérdy and his spouse at the time – he was married 5 times! – still left Hungary for Germany, and they emigrated to the US in 1951. He died in Billings, Montana in December of that exact same yr. Béla Bicsérdy was the most mystical character of the Hungarian social record of the twentieth century. His name was identified throughout the place as the ‘Hungarian apostle’ of the uncooked vegetarian way of living [raw vegan] in the 1920’s, 1930’s. His function had been marketed in hundreds and thousands problems. In his lifestyle only, there ended up extra than 2,500 articles or blog posts composed about him in Hungarian, German, English, Czech, Romanian and many others. languages. He held his suggestive speeches in entrance of hundreds and thousands of folks of which ended up so productive that nearly prompted mass hysteria and typically led to the consequence of only prohibiting these [by the governing forces].
In accordance to Bicsérdy, just after medical professionals could not remedy him from his ailments, he became a uncooked foodist [mostly consuming raw fruits and vegetables] and took lengthy fasts. Bicsérdy claimed that he fixed himself from all his health problems, and his hair and misplaced tooth grew back.
My Recipes of the Month
Hungarian Bean Soup (Jókai Bableves)
Here is my most up-to-date, favored recipe. Hungarian Bean Soup (Jokai). You
are a person of the to start with to see these recipes. It’s a nutritious choice to
the fantastic historical Hungarian recipe that is comprehensive of carbs, unwanted fat, and salt.
My smoky bean soup is named immediately after well-known Hungarian writer,
Mór Jókai, who as soon as claimed:
Flames of enthusiasm may eventually be extinguished at the altar
of like. But the oven’s warmth lasts endlessly. Just about every plate of meals is a
confession of love, or vice versa: a silent cry for divorce.
All people will appreciate this recipe! Smoked uncured bacon or ham is the finest, but if you want a vegan variation, use mushrooms and tons of smoked paprika, and some liquid smoke.
Overnight Oatmeal Carrot Cake Breakfast
If you are like me, you may want a shortcut to a healthy, homemade breakfast. Just put together Right away Oatmeal Carrot Cake. Commit a handful of minutes in the night and appreciate a excellent breakfast, with no cooking 1! The flavor is prosperous, the exertion is very little.
Vegan Mushroom Paprikash
A vegan version for the standard and common vegetarian Hungarian mushroom stew, which you can cook dinner year spherical. The flavor is the same: Paprika tends to make the dish very Hungarian. For vegans and gluten-totally free, provide the mushrooms with rice or zoodles. Brief and very simple to make.
Wellness and Longevity Weblog Impressum
© 2020 Diet program Desires Health and Longevity Blog Hanna Frederick
Plymouth, New Hampshire United states 03264
Email: [email protected] Site: www.dietdesires.com Phrases and privateness coverage