Struggling With Belly Fat? 5 Reasons Why Your Belly Is Not Going Away Any Time Soon
According to NHS Choices, losing belly fat is more than simply a cosmetic problem; Struggling with belly fat is a...
Month: February 2024
Are You In Your Body?
Maybe you’ve already been able to tell this… but I’m “into energy”. I’m woo-woo. I believe in soul purposes, and...
Why Bella Hadid posted Selfies with Tears & Called Social Networks False
American supermodel Bella Hadid again touched on the topic of mental health and admitted why she previously posted selfies on...
How Gut Health Positively Affects Mood
How Gut Health Affects Mood Even without a global pandemic, mental health problems are on the rise. Depression, anxiety, and...
Optimizing Nutrition Throughout Your Menstrual Cycle — Eleat Sports Nutrition
Did you know that your nutritional needs change throughout your menstrual cycle? Female hormone levels vary throughout the menstrual cycle...
How to dissolve bone spurs naturally?
How to dissolve bone spurs naturally: Bone spurs or osteophytes are the calcium deposits in the bone that can be...
Let’s Talk About Weight Set Point
Podcast: Play in new window | Download Apple Podcasts | Spotify | Ever since The F*ck It Diet book came...
Fitness Model Abs at 59
Fitness Model Abs at 59. After going through her first Hitch Fit transformation a couple years ago, Piper is BACK!...
