5 of the Best Deltoid Exercises to Do at Home
1. The standing dumbbell rear delt rowThe standing dumbbell rear delt row is an easy exercise targeting several areas of...
Month: June 2024
Low Carb Keto Egg Salad
Having a quick and easy Keto Egg Salad recipe on hand can be a lifesaver. Especially if you’re busy and...
Local and organic Spanish-style food in Charlottesville, Virginia- MAS Tapas!
Dinner at MAS Tapas this weekend! I always make a stop when I am back in Charlottesville. So many locals say this food...
Virginia’s First and Only Sake Brewery!
I enjoyed Virginia’s first and only sake brewery last week - North American Sake Brewery! Sake is a historic beverage that...
7 Ways to Maintain Vaginal Health
While presenting her exasperation about women not maintaining their vaginal health, an experienced gynecologist in south Delhi says, Most women...
Nurses Can’t Care for Us if We Don’t Care for Them
I confess I have felt ambivalent about Nurses Week since 2011, my first year as a second-career registered nurse. Back...
4 Areas That Help Support The Entire Industry – Trusted Health Products
Written By Anita Ginsburg / Reviewed By Ray Spotts Medical technology is experiencing a revolutionary surge in development with the...
