Long Covid Changed Her Life Forever
In December 2019, Marjorie Roberts was ready to take on the world. She’d just received her life coaching certification and started what was supposed to be a short-term job managing…
Norovirus: What to do if you catch it and helping to stop the spread
Norovirus, commonly known as the winter vomiting bug, is a stomach bug that causes sickness and diarrhoea. Following lower levels than normal throughout the COVID-19 pandemic, we have started to…
Simple Festive Fall Salad – Nutrition Awareness
Suuure, soups are “on trend” for fall but that doesn’t mean you can’t enjoy a seasonal salad, too! Balanced, healthy salads make for a great weekday lunch, even during the…
What vegetable is high in protein? – Best Health Guidelines
It’s critical to get enough protein in your diet on a daily basis from a variety of nutritious sources. Protein helps in the maintenance of muscular mass as well as…
How to Stay Pain and Injury-Free with Summer Sports
Learn about some of the most common sports injuries and how to avoid them. Also, find out tips for engaging in sports when you have a chronic pain condition. One…
How to increase hemoglobin level quickly?
What happens to the body when the hemoglobin level drops? How does this affect women particularly? Dieticians and nutritionists cannot stress enough about women’s health and the importance of healthy…
Innovations in Sleep Dentistry: Making Dental Care Comfortable and Stress-Free
Dental anxiety and fear prevent many individuals from seeking the care they need, leading to poor oral health and its associated complications. Fortunately, sleep dentistry has revolutionized the dental experience,…
Power of Digestive Bitters: A Natural Solution for Optimal Digestion
In recent years, there has been a growing interest in natural remedies for maintaining and improving health, particularly in the realm of digestive wellness. Among these natural solutions, digestive bitters…
5 Causes of Knee Pain
Did you know that over 50% of the population will suffer from knee pain during their lifetime? That number might be limited to your friends and family, though, because knee…
Supportive Housing Can Help End the Homeless-to-Jail Cycle
And people participating in the program stayed housed over the long term. Not only did they access more days of housing assistance, but 77 percent remained in stable housing after…