When Should You Get Physiotherapy, and Why?

When should you see a Physiotherapist? | Gen Physio

Patients seek out physiotherapy because it helps them maintain, recover, and improve their physical strength via the scientific study of movement. A major tenet of this idea is patient engagement in their own care, which may be achieved by patient education, heightened self-awareness, and active participation in therapy.

The inability to move and function properly owing to general medical problems such as sickness or injury might be helped by physiotherapy. Physiotherapy could be helpful here.

Want to know why physio Whangarei is so vital? Let’s find out!

Pain Reduction or Elimination

To alleviate pain and improve muscle and joint function, you may benefit from engaging in therapeutic exercises and manual therapy methods, such as joint and soft tissue mobilisation, or from using a long-term treatment, such as ultrasound, tape, or electrical stimulation. If you find that these therapies work, this may be the case. These therapeutic approaches not only lessen the pain but also have the potential to prevent it from recurring.

Avoid Surgery

If you obtain the appropriate kind of physio Whangarei, you won’t have to have surgery to heal from an accident or get rid of the pain you’re experiencing. Doing pre-operative physiotherapy to strengthen your body is a good idea, even if you have no choice but to have surgery. The likelihood of a speedier recovery and return to regular activities following surgery increases if the patient is in better health and physical condition prior to the procedure.

Enhance Mobility

The sooner you get checked out if you’re having problems standing, walking, or moving about, the better. You could get some relief from the physical treatment. Strength training and flexibility exercises might help you regain some of your mobility. In addition to assessing patients for orthotic prescriptions, physiotherapists also make sure that all of their patients have access to a properly fitting cane, crutches, or other assistive equipment.

Recuperate After a Stroke

It is not unusual for people who have had a stroke to have a loss of function and mobility of some type after the event. With the assistance of physio Whangarei, you may be able to enhance your gait and balance, as well as strengthen regions of your body that have grown less robust. A patient’s capacity to move and shift about in bed may be increased by a physiotherapist, which enables the patient to become more independent around the home and reduces the burden of care they need for tasks such as toileting, bathing, dressing, and other activities of daily living. The patient’s ability to move about in bed and transition from one position to another may need to be improved to achieve this goal.

Enhance Your Balance to Avoid Falls

Once you begin physiotherapy, you will be given a test to determine the likelihood that you may have a fall. Your therapists will offer you activities that safely and carefully test your balance in a way that is intended to imitate the difficulties that you may experience in real-life settings. If you are at high risk for falling, your therapist will give you these exercises. When the problem with a patient’s balance is caused by a dysfunction in the patient’s vestibular system, physical therapists are also able to perform specialised exercises that may quickly restore adequate vestibular functioning and reduce the symptoms of dizziness or vertigo.

Here Are Some Instances Where Physiotherapy Is Necessary

Physiotherapy is a kind of manual treatment that aims to enhance one’s physical function while also providing pain relief.

Physiotherapy may be necessary for you for a variety of reasons, including the following:

In Case of Injury While Playing

Whether you participate in a sport or just like watching others play them, you are aware of how important it is to take care of yourself, especially in the event that you get injured. It is highly suggested that you seek the advice of a skilled physiotherapist in order to hasten your recovery and get back to where you were before the accident.

During and Following Pregnancy

During pregnancy and after delivery, your body has extra needs that must be met in order to function properly. Changes in hormone levels may also make the ligaments that support your spine more flexible, which might cause them to stretch more than they normally would. The muscles in your pelvic floor and stomach expand to provide room for your developing baby as it grows inside of you during pregnancy. This allows your abdominal cavity to get larger to accommodate the baby. Your physiotherapist will train you in all of the right procedures, as well as all of the exercises, to aid you and preserve your body while it is going through these changes. They will also assist you in recovering after the delivery of your baby more quickly.

During and After Surgery

You should absolutely take part in physiotherapy sessions both before and after the surgical procedure. Before the process begins, an assessment is made of the chance that the patient will have complications as a consequence of the operation. Following the surgical procedure, the physiotherapist will walk each patient through all of the exercises that are important for them to do in order to recuperate in the most effective manner possible. Patients who are undergoing heart and chest surgeries will be trained on the proper method to cough while having their wound site maintained during the process. These patients will also be monitored closely to ensure that they do not have any complications.


If you have a history of reoccurring injuries and want to start a new sport or activity, book a physiotherapy appointment as soon as possible so they can assist you ease into it. Even when you’re not in pain, physiotherapists may help. They may advise you on how to start your new sport or activity, taking into account your prior experiences. When available, using a physiotherapist may speed up healing and restore the body to its original form. It’s not easy, however. Despite your pain and hard work, you will eventually regain some flexibility.

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