Category: Balanced Lifestyle

Tao, or “the way”, is a Chinese philosophy that teaches one the path of wisdom. Although thousands of years old, the concepts proposed by Tao may, among other things, help you reduce stress and increase your daily...

It may seem easier to live in the moment. But is this really true? Ultra-fast society in which we live today propels us forward at a neck break speed! We run a daily passes too quickly and we must constantly produce results. And...

A marvelous way to live peacefully in the present moment is to accept what you cannot change. You probably have encountered people who are revolted, aggressive, continually directed their anger against details of their past....

How do you feel after waking up in the morning? Morning mood determines the equilibrium level of your life. Be careful with warning signs of imbalance. If a wake up call is a mere drama and become annoyances, this is the onset...