Category: Health Tips

Health Tips and News

Americans are Eating Better, But… The most recent report on American eating habits shows that they eat more vegetables and fruits than before, but sweets and snack foods still occupy much space in their diets. Thus, only...

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Tips to Prevent Winter Diseases

When winter comes knocking at the door, you begin to feel a little tired. The days are shorter, you have a less desire to move, winter coats come out of wardrobes – but it’s time to get going! It’s time to wake up and prepare...

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10 tips to revitalization

Give yourself a boost by stimulating your Qi, the energy current that flows in us, according to many Eastern cultures. Find your “energy health” by balancing the positive and negative forces on your body for better...

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Tips and Tricks against Snoring

It is estimated that 45% of people snore regularly, while 25% are severe snorers. Snoring can often reach a pitch 80 decibels, which is equivalent to the noise created by the passage of a motorcycle! The problem may appear to be...

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