Category: Health Tips

Dr. Menninger, founder of the famous Menninger Clinic, United States, said it was important to exhaust all the resources of homeopathy before resorting to drugs. In terms of prevention, treatment of substance by a homeopathic...

Americans are Eating Better, But… The most recent report on American eating habits shows that they eat more vegetables and fruits than before, but sweets and snack foods still occupy much space in their diets. Thus, only...

Summer is upon us. To help you make the most of it, Health & Happiness magazine picked up some tips from nutritionist, herbalist and life coach to help you achieve optimal health. When summer comes, we go out of hibernation,...

When winter comes knocking at the door, you begin to feel a little tired. The days are shorter, you have a less desire to move, winter coats come out of wardrobes – but it’s time to get going! It’s time to wake up and prepare...

Daily Intake of Garlic Mediterranean people love it. Good for them! If garlic is sovereign to fight against the symptoms of colds, it is especially so in prevention. Allicin, one of its compounds, is excellent for stimulating...

Half of sudden deaths are not preceded by any symptoms. The main considerations remain: Hypertension, smoking, high cholesterol, diabetes and heredity. In the cases of DNA inheritance, no leeway as possible! All the above...

Give yourself a boost by stimulating your Qi, the energy current that flows in us, according to many Eastern cultures. Find your “energy health” by balancing the positive and negative forces on your body for better...

Your haven of peace should have no room for furniture and appliances that remind you of the worries of the day. In search of sleep, each element comes into play: the choice of the mattress, the fiber sheets, the type of...

Since time immemorial, the human have been dreaming of immortality. Unfortunately, the cycle of nature continues its work inexorably. Instead of proposing a new kind of fountain of youth, Dr. Andrew Weil teaches us to how to age...

It has been several years since smoking has been prohibited in public places. The smoking rate has decreased from 25% in 2006 to 20% in 2008. Although these figures are encouraging, the fact remains that secondhand smoke...

People suffering from asthma and allergies can hardly allow air in their home while preventing pollen from entering their homes. Faced with this dilemma, air purifiers are a great help. Despite their great promise, these devices...

It is estimated that 45% of people snore regularly, while 25% are severe snorers. Snoring can often reach a pitch 80 decibels, which is equivalent to the noise created by the passage of a motorcycle! The problem may appear to be...