Category: Happy Life Secrets

Are you one of those women who has spent most of her life devoting herself to her family, her work, performing all kinds of routine tasks so that others around them live better? If so, then you know what it costs to fulfill...

In life, when people hurt us, or at least when we think they do, we tend to react as if we are victims. Our guilt and our hatred for ourselves translate into deeply-repressed emotions. Through his book, Radical Forgiveness: A...

Since the times of Buddha and Cicero, spiritual teachers and philosophers have continued to celebrate gratitude. Today, psychological research confirms it: gratitude makes you happy and improves your health. Discover what it can...

Hope and meaning are so important that they feed on our motivation and our desire to live well. In this article you will learn how to develop a vision, direction and hope that will feed your daily happiness. The search for...

The life will always confront you with challenges and difficulties. But as you use your resources to cope, you give yourself the opportunity to grow. This view is positive as it helps you improve every day. Here’s how you...

1. Expand your worldview and leave your habits. Letting go is to deny the imperatives that require us to be perfect, to achieve anything, to always please others, etc. Reduce your bans and instead work on finding what limits...

Many believe that letting go is simply a thing to remain calm, to be Zen. But letting go is so much more! This is a true vision of life that cultivates the ability to face with courage, to accept change and what we cannot...

Happiness is a state of fullness which is both pleasant and satisfying. This lack of concern is so familiar and yet so rare in some cases. In an age where cynicism reigns, and where stress is an integral part of our lives,...

We have the power to remove the conditions that make us unhappy. A life without depression is not an ideal, it is a goal! To achieve it, we can improve our daily thoughts, our emotions and our relationships with others....

We all think of projects which would make us crazy and wild with joy, but our expectations are sometimes (often) disappointed. Stop unnecessary unhappiness and face the old habits that keep you from success and be happy at last!...

Take your pen and write a beautiful book. Let your pen run on the white pages. Liberating, relaxing, and soothing… It is scrambling to try to explain why the fact to put thoughts in black and white is beneficial,...

The myth of perfection was resurfaced when in this quest for perfection it was difficult to clearly identify your priorities. That is important all the time… Put it in a perspective. Imagine you are a mother with young...