Month: March 2011

10 tips to revitalization

Give yourself a boost by stimulating your Qi, the energy current that flows in us, according to many Eastern cultures. Find your “energy health” by balancing the positive and negative forces on your body for better...

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7 Tips for Improving your Sleep

Your haven of peace should have no room for furniture and appliances that remind you of the worries of the day. In search of sleep, each element comes into play: the choice of the mattress, the fiber sheets, the type of...

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