Health Care During Pregnancy

By Soniya Gupta Conception Trucom How much weight women should gain during pregnancy? What would be the ideal diet? What care of your body would be fundamental? First of all, every woman who wants to become pregnant and is excess body fat should be encouraged to lose weight following a healthy diet and conscious. Women who smoke, drink alcohol to excess or use any other type of drug should stop. In fact, the ideal would be that the parents (mother and father) decided to stop such bad habits when planning the child’s conception, because its harmful effects can affect the genetic quality of eggs and sperm. But what the ideal weight of the mother during late gestation? This is an issue that all pregnant women are curious to know. In the first half of the 20th century, due to blood pressure problems generated by excessive maternal weight, the recommendations were not winning more than 9 kg. However, when we see babies born with low birth weight and its consequent complications, the expected weight gain during pregnancy has been released. In 1990, the U.S. Institute of Medicine (IOM) published an important study that recommended weight gain according to Body Mass Index (BMI) in pre-pregnancy. The effects of alcohol and cigarettes during pregnancy Cigarettes and alcohol have to go miles away to a pregnant woman. Both are highly toxic and are...

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