Month: December 2010

Live alone and be happy

Are you single? This is the case of four women and one man in three. The single life is becoming increasingly common, particularly in cities. It is a couple of households consisting of a single person. If the status is no longer frowned upon in broad daylight, the single person is still marginalized and seen as abnormal. But the single life has its own benefits, but some do not appreciate their true value. Living a bachelor life is possible, but just by accident! While many people aspire to change their single status, if the couple is still the standard to achieve in our society, it tends to change. Like the way this society views single. These are no longer unusual. The situation is improving. There are more and more singles, and they live better this time than our lives. Singles are not a separate group, we are all intermittent love. Today, it is not unusual to see singles of all ages without being labeled as old maids or bachelors. The company is also organized by considering the single as a separate group: they are intended for books, meals, TV shows and all sorts of activities in their own image. Care for your social life Here are tips to avoid the pain of loneliness and isolation, and to enjoy the single life. Obviously, it is necessary to take charge and...

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7 Tips for Happy Living

1. Give meaning to your life! Who are you? Why do you do what you do every day? Each of us lives in our own way, but we do not often ask why we do one thing over another. The purpose of your actions is to nourish your own well-being, since the meaning of your life is prodigal motivation, persistence, satisfaction and success…! If you are dissatisfied with your life, perhaps it is time to renew the meaning you give to your life by asking about your values, your goals, your activities. It will be a first step – very important – towards a sustainable well-being. 2. The appreciation of art or enjoy the moment It is convenient to give his life goals and to nourish the senses, but do not fall into imbalance. Sometimes we are drawn into the maelstrom of life without taking time to savor the chances we have. We all want to improve our lives, and dissatisfaction is watching us at every turn. If you have a lover, a job, good meals to eat and you do not fear for your safety, you are already a part of a very small percentage of people on earth for whom life flows in excellent conditions. This awareness will help you enjoy a bit of happiness, whose life gratifies you! 3. Become a catalyst for happiness! Figuratively, a...

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Thoughts to make love last

We often hear that true love implies commitment and loyalty. Still it is necessary to know how you define these terms! I understand commitment as a willingness to stay closer to its own values and decisions. It is, above all, a commitment to yourself. In addition, engagement is a dynamic process that is repeated every day. It has nothing to do with an unalterable contract signed once and for all. We would then have a commitment petrified, unable to adapt to the flow of life. A commitment to self It’s the same fidelity. The important thing is that it is not at all to remain faithful to what it is – its values and ideals? What about those relationships that unite two individuals who are faithful to their commitment at the time, but so tired of being together? The greatest infidelity is not that she stays with a person you hate most and fade away. Be faithful to what we really are The issue of commitment inevitably rebounds on the theme of the couple or marriage. But love and married life are not necessarily linked. Everyone knows of couples who stay together out of habit and comfort, but the love has gone. There are also couples who separate while maintaining a deep and sincere love. Is this necessarily the length that defines the great love stories? Some lasts a...

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Psychology Facts

Antidepressant minute? A new ally of choice that may soon make its appearance against depression is ketamine. This is really a recreational drug that many regular rave know as special K (not the cereal!) or vitamin K. Scientists have administered intravenous ketamine or placebo to 17 depressed patients. Those who took the famous drug saw their depressive symptoms disappear in less than two hours! Further studies, however, must determine whether or not ketamine may become the new antidepressant minute and also evaluate the side effects it causes. Source: Biological Psychiatry More men are compulsive Although the phenomenon has been long associated with women, recent studies show that more and more men are now considered compulsive buyers. Whereas in women, compulsive shopping is to wear clothes, makeup, house wares and jewelry, we find that among men, compact discs, books, tools and equipment, and computers are popular. Furthermore, men are more likely to become addicted to auctions than women. Source: The American Journal of Psychiatry 5.8% This is the percentage of compulsive buyers in the US population, or 6% of women and 5.5% of men. Source: The American Journal of Psychiatry Emails and miscommunication Frequently you use email to communicate with your colleagues and your family? Then know that the tone that you think convey your message – sarcastic, serious, humorous, etc. – Is often not seen! Two American psychologists come...

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Less guilt, more happiness

The myth of perfection was resurfaced when in this quest for perfection it was difficult to clearly identify your priorities. That is important all the time… Put it in a perspective. Imagine you are a mother with young children. Remember why you chose to return to the labor market. Because it gives you valorization, additional interest income, which the whole family can enjoy, it allows you to empower you as a woman and the bargain, baby loves her daycare and fits there perfectly… Yes, it is true that children sometimes become sick and, as a working mother, you must accept this reality and find the best solution for everyone. The establishment, in advance of an emergency strategy in case the child should stay home: Create a work environment more flexible to allow you to work from home when baby is sick. Maintain a good relationship with your boss to communicate what you want to organize with great flexibility to better balance work and family when the unexpected things occur. If not, is there a parent or a trusted person who could take care of your sick child as long as you go about your emergency? Does your spouse may share some of this burden? If they agreed to participate in your project, there is no reason to feel guilty, right? Ask yourself these questions: Does your child really lack...

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